Tag: Store bought applesauce

According to a 2024 WebMD report, making homemade applesauce with the skin on significantly increases the amount of beneficial antioxidants. This raises the question: is homemade applesauce better for you than store-bought, and by how much? The key lies in controlling the ingredients and avoiding the excessive sugars and preservatives often found in commercial options.

According to the Environmental Working Group, apples are frequently on the "Dirty Dozen" list of produce with high pesticide residues, making the choice to buy organic a critical factor for a healthier snack. Finding out who makes the healthiest applesauce involves looking beyond the label to evaluate ingredients and processing methods.