Tag: Store bought bagels

According to the NOVA food classification system, many mass-produced and store-bought bagels are categorized as ultra-processed. While a homemade bagel made from a few simple ingredients is not, the industrial formulation of many commercial products places them firmly in the ultra-processed category due to the extensive processing and number of additives.

According to studies on packaged goods, many store-bought bagels contain preservatives and added sugars not found in a homemade version. This raises the question: are homemade bagels healthier and better for your diet? The answer is a resounding yes, primarily because you control the ingredients and process from start to finish.