Tag: Store bought curry

According to research, many jarred sauces are surprisingly high in sugar, sodium, and unhealthy fats, but better options do exist. Finding the healthiest jar of curry sauce involves knowing what to look for on the label to make a convenient and nutritious choice for your meal.

Globally, commercial curry sauces often contain surprisingly high levels of added sugar, contrasting sharply with traditional recipes that rely on natural flavors. This variability raises a critical question for those on a nutrition diet: **Is curry sauce high in sugar?**