Tag: Store bought eggnog

According to Consumer Reports, the serving size on a carton of store-bought eggnog is just half a cup, and most people consume more, potentially doubling or tripling their intake of calories, fat, and added sugars. This seasonal favorite is often a hidden source of unhealthy ingredients.

According to the U.S. Department of Agriculture (USDA), Americans consume approximately 60 million quarts of eggnog each year, a testament to its holiday popularity. But with traditional recipes calling for raw eggs, the common question remains: why is egg nog safe to drink? The answer lies primarily in pasteurization and proper preparation techniques, which eliminate the risk of harmful bacteria like Salmonella.

According to the USDA, commercially sold eggnog is pasteurized, a heat treatment process that eliminates harmful bacteria. So, can I drink pasteurized egg nog safely? The answer is yes, making it a safe choice for enjoying the creamy holiday beverage without worry.