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Tag: Store bought lunch

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What is the Healthiest Supermarket Sandwich?

4 min read
According to the British Heart Foundation, some store-bought sandwiches can contain more calories and fat than a burger from a fast-food chain, making it crucial to know what is the healthiest supermarket sandwich. Navigating the pre-packaged sandwich aisle can be tricky, but by understanding key nutritional factors, you can make a choice that supports your health goals.