Tag: Store bought milk

According to the FDA, between 1998 and 2018, there were over 200 outbreaks linked to raw milk consumption. Understanding this, what is the difference between farm fresh milk and store bought milk, particularly concerning safety, processing, and nutrition?

Did you know that most milk on grocery store shelves today is not pure A2, but rather a mix of both A1 and A2 beta-casein proteins? This genetic difference is a key factor in why some people find they have trouble digesting standard milk, even without a true lactose intolerance. Let's explore whether is store-bought milk A1 and what this protein variation means for your health.

According to a 2023 review, sales of oat milk increased dramatically from 2017 to 2018, highlighting the growing interest in alternatives to cow's milk. For consumers navigating the myriad options, understanding what is the healthiest store-bought milk depends on individual nutritional needs and preferences.