Is Store-Bought Pasta Sauce Unhealthy? Navigating the Nutrition Label
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4 min read
According to the Canadian Nutrient File, an average 100 grams of tomato pasta sauce contains over 400 mg of sodium. The question, 'is store-bought pasta sauce unhealthy?' is a common one for those balancing convenience with nutrition, and the answer lies in understanding the ingredients beyond just the label's front.
