Tag: Store bought quiche

According to nutritional data, a quarter slice of a standard, store-bought quiche can contain anywhere from 240 to 400 calories or more, with significant variation depending on the ingredients. The final tally for how many calories are in a quarter slice of quiche is heavily influenced by the recipe, particularly the fat content from the pastry, cheese, and cream.

The calorie count for a cheese and onion quiche can vary significantly, with a 100g slice typically ranging from 235 to over 300 calories, depending on the ingredients and preparation method. Understanding these variables is key to managing your intake. This guide will explore how many calories are in a cheese and onion quiche and offer tips for a healthier option.