Can I have salsa verde on keto? Your definitive guide
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3 min read
While some condiments are off-limits, a typical 2-tablespoon serving of salsa verde contains only 1-3 grams of net carbohydrates, making it a viable option for those on a ketogenic diet. This tangy, vibrant sauce, made from tomatillos, peppers, and cilantro, adds flavor without spiking your carb count.