Decoding the Numbers: How Many Calories are in a 16 Ounce Strawberry Smoothie?
                                
                                
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                                    7 min read                                
                            
                                With commercial versions containing anywhere from 230 to 390 calories for a 16-ounce serving, the calorie count of a strawberry smoothie can vary dramatically. Knowing **how many calories are in a 16 ounce strawberry smoothie** depends entirely on its ingredients, making awareness of what's in your cup crucial for mindful consumption.