Tag: Storing supplements

According to a study by Purdue University food scientists, improper storage can significantly degrade vitamin C, with potency loss occurring at humidity levels above 80%. Understanding how should vitamins be stored is crucial to maintain their effectiveness and ensure you receive the full nutritional benefits of your investment.

An estimated 48% of Americans do not get enough magnesium from their diets alone, making supplementation a common practice. This leads many to ask the crucial question: does magnesium go bad? While the mineral element itself remains stable, the overall integrity and potency of a magnesium supplement can certainly diminish over time.

Studies have shown that improper storage can cause vitamins to lose up to 40% of their potency before their expiration date. This makes understanding what are the storage conditions for vitamins crucial for anyone who invests in dietary supplements for their health. Protecting these sensitive compounds from heat, light, and moisture is the key to ensuring their efficacy.

Research suggests that bathrooms and kitchens can degrade vitamin potency due to high humidity. This leads many to ask: should gummy vitamins be refrigerated after opening to maintain their freshness?

MCT oil, prized for its rapid energy conversion, is generally a very shelf-stable product, with most unopened bottles lasting for up to two years from the manufacturing date. However, once exposed to air and light, its longevity is dependent on proper handling and storage to prevent it from going rancid.

Over 50% of the U.S. population takes dietary supplements, with many opting for the faster absorption and ease of use offered by liquid forms. However, this convenience comes with a critical consideration: liquid vitamins have a significantly shorter shelf life once the bottle is opened compared to their solid counterparts.