Are Stouffer's Fit Bowls Healthy? A Deep Dive into Frozen Meal Nutrition
                                
                                
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                                    7 min read                                
                            
                                According to Consumer Reports, the overall vitamin content of frozen foods can be comparable or even higher than their fresh counterparts because they are flash-frozen at peak ripeness. This has many consumers asking, are Stouffer's Fit Bowls healthy, and do they live up to their “fit” name?.