Tag: Straight broth

For centuries, a warm cup of savory broth has been a soothing remedy for everything from a common cold to simple fatigue. As people search for more mindful and nourishing beverage options, the question arises: can I drink broth straight up as part of a daily wellness ritual? The answer is yes, though a few considerations can help you maximize its nutritional benefits.

While chicken broth is a comforting and nutritious liquid, a major concern with store-bought varieties is their high sodium content. The safety of drinking chicken broth straight depends entirely on its source and preparation, requiring careful consideration of potential health risks versus benefits.