Tag: Straight coconut oil

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Is Straight Coconut Oil Good for You? The Unbiased Health Breakdown

Nov 19, 2025 •

5 min read

Over 80% of coconut oil is composed of saturated fat, a much higher percentage than butter or lard. Despite its high fat content, many have hailed straight coconut oil as a superfood, but is this reputation truly deserved, or does its composition present hidden risks?