Is Strawberry Apple Juice Good For You? A Detailed Nutritional Breakdown
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5 min read
A medium apple contains about 95 calories, whereas a cup of apple juice can contain up to 114 calories, highlighting the caloric difference between whole fruit and its juiced form. So, is strawberry apple juice good for you? The answer depends on balancing the benefits of its vitamins and antioxidants with the risks of concentrated sugars and lack of fiber.
