Tag: Strawberry nerds

Did you know that a standard treat-size box of strawberry Nerds contains just 45 calories? When considering how many calories are in a box of strawberry Nerds, it's important to differentiate between various package sizes and understand the candy's high sugar content and minimal nutritional value.

According to the Environmental Working Group (EWG), some varieties of strawberry Nerds candies list Red 40 Lake among their ingredients. Navigating the world of food colorings can be confusing, especially when trying to understand what is in your favorite candy, so it's important to read labels carefully to find out if strawberry Nerds have red 40.

According to the nutrition facts, a single regular box of strawberry Nerds contains just 45 calories. While this may seem low, the full nutritional profile of this sugary candy reveals a different story regarding its place in a balanced nutrition diet.

According to the Center for Science in the Public Interest, Red 40 is the most widely used synthetic food coloring in the United States, appearing in a vast number of products. This prevalence often sparks questions about the dyes in our favorite treats, including: **Does Strawberry Nerds have red dye 40?**