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Tag: Strawberry net carbs

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Are Strawberries Ok to Eat on Keto?

4 min read
With approximately 8.7 grams of net carbs per cup, strawberries are one of the most keto-friendly fruits available. However, successfully incorporating them into a ketogenic diet requires careful portion control and an understanding of how net carbs work. For anyone wondering, "Are strawberries ok to eat on keto?", the answer is a resounding yes, as long as they are managed correctly.