Tag: Strawberry parfait calories

A single serving of a commercial strawberry parfait can range drastically, from under 300 to over 500 calories, largely depending on the ingredients used. Understanding how many calories are in a strawberry parfait requires a closer look at its component parts, such as the type of yogurt, granola, and any added sweeteners.

A strawberry parfait's calorie count can vary dramatically, ranging from a lean 180 calories for a simple, homemade version to over 500 for a richer, store-bought dessert. This wide variability stems from the choice of ingredients, portion sizes, and added sweeteners.