How Much Strawberry Powder Per Day Is Optimal?
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4 min read
According to several clinical studies, dosages of freeze-dried strawberry powder have ranged from 10 to 60 grams per day to achieve notable health benefits. Given the nutrient-dense nature of this concentrated fruit product, figuring out how much strawberry powder per day is right for you requires considering factors like your health goals, body weight, and the specific powder type.