Are Strawberry Sundaes Healthy? An In-Depth Look
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4 min read
According to research on popular fast-food versions, a standard strawberry sundae can contain between 230 and 280 calories, with sugar levels often exceeding 30 grams. So, are strawberry sundaes healthy? The answer depends heavily on the preparation, ingredients, and serving size, as this popular dessert is typically high in sugar and saturated fat but can be modified to be a healthier treat.
