Tag: Strawberry water benefits

Studies show that rinsing produce under running water removes 75-80% of pesticide residues. This is just one of several functions that putting strawberries in water can serve, with benefits ranging from creating a hydrating beverage to dislodging hidden pests.

According to Benenden Health, strawberries are 91% water, making them a natural choice for enhancing hydration. Beyond simple refreshment, the benefits of strawberry water are numerous, offering a flavorful way to enrich your daily fluid intake with valuable vitamins and antioxidants.