Tag: Strawberry yogurt calories

The calorie count in strawberry yogurt is not a fixed number, with store-bought options varying widely from as low as 60 calories per 100g for fat-free versions to over 100 for some full-fat or sweetened types. Understanding these differences and the factors that influence the total energy content is crucial for managing your dietary goals.

According to nutritional data, a single 135g serving of Dutchie's fat-free strawberry yogurt contains 88 calories. The calorie count for Dutchie strawberry yogurt varies significantly depending on the specific product, with high-protein and regular versions containing more calories due to different fat and sugar content.