Tag: Street food macros

While masala puri is a beloved Indian street food, its nutritional profile, particularly its protein content, can vary significantly depending on the recipe. Some versions, especially chaat-style preparations with chickpeas, can offer a moderate amount of protein, while others primarily feature carbohydrates from the fried puris.

According to Nutritionix, a standard cup of samosa chaat contains approximately 42 grams of carbohydrates. This popular Indian street food's carb content can vary significantly based on ingredients like the samosa's size and preparation method, as well as the types and amounts of chickpeas, potatoes, and chutneys used.