Tag: Strengthen enamel

Community water fluoridation is widely recognized as one of the 20th century's greatest public health achievements, significantly reducing tooth decay. Understanding the optimal intake of fluoride is essential for maximizing its proven dental benefits while avoiding potential health issues associated with overconsumption.

According to a 2024 study, individuals with severe vitamin D deficiency were over two times more likely to have untreated dental caries. Beyond the power of good oral hygiene, proper nutrition is a critical line of defense in the fight against cavities.