Can Stress Interfere with Calcium Absorption?
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4 min read
According to the National Institutes of Health, chronic psychological stress can lead to a negative impact on bone health. This occurs through a complex interplay of hormones and digestive changes, raising the critical question: can stress interfere with calcium absorption, and if so, what can be done to prevent this? The answer lies in understanding the deep connection between our mental state and our physical well-being.
