Why Do I Feel Better After Eating Pistachios?
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4 min read
According to a 2025 study from the American Pistachio Growers, adults who consumed pistachios reported fewer challenges with anxiety and depression in daily life compared to non-consumers. These findings highlight a growing body of evidence that links eating pistachios to tangible improvements in mood and overall well-being. This positive feeling isn't a placebo effect; it's the result of a powerful combination of nutrients working within your body.
