Should I Take Stress Vitamins Daily? A Balanced Perspective
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6 min read
According to the American Psychological Association's 2019 survey, nearly 60% of adults reported lying awake at night due to stress, a common issue that prompts many to question, 'should I take stress vitamins daily?'. While some vitamins and supplements may help, the answer depends heavily on your individual needs, diet, and overall health approach.
