Nutrition Diet: What Foods Remove Stretch Marks, and The Truth About Skin Health
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4 min read
An estimated 50 to 90 percent of pregnant women develop stretch marks, but they can affect anyone experiencing rapid weight changes. While the internet is full of claims about **what foods remove stretch marks**, the reality is that no food can truly erase these dermal scars. Instead, a nutrient-rich diet can significantly improve overall skin health and elasticity, helping to fade the appearance of existing marks and reduce the risk of new ones.
