Who is a strict vegan? Exploring the Ethical and Dietary Definition
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                While the term "vegan" often implies a plant-based diet, a truly strict vegan adheres to a broader philosophy that excludes all forms of animal exploitation and cruelty. This goes significantly beyond food choices to encompass a full lifestyle that minimizes harm to animals as much as is practical and possible. A strict vegan, therefore, is not merely someone who avoids meat and dairy, but a person committed to preventing animal suffering in all facets of their life.