What is a Strict Vegan Diet: A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to a 2018 Gallup poll, approximately 3% of the United States population identifies as fully vegan, defining the strict vegan diet as a complete exclusion of all animal products and by-products. This dietary choice is often intertwined with a lifestyle that avoids all forms of animal exploitation and cruelty.