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Tag: Strict vegan diet

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What is a Strict Vegan Diet: A Comprehensive Guide

4 min read
According to a 2018 Gallup poll, approximately 3% of the United States population identifies as fully vegan, defining the strict vegan diet as a complete exclusion of all animal products and by-products. This dietary choice is often intertwined with a lifestyle that avoids all forms of animal exploitation and cruelty.

What is a Strict Vegan Meal? Your Ultimate Guide

5 min read
While all vegans avoid meat, a strict vegan meal goes a step further by ensuring no animal products or by-products are used in any stage of the food's production. This means scrutinizing ingredient labels and even production methods to eliminate any hidden animal derivatives, from additives to filtering agents.