Tag: Strong coffee effects

According to the Food & Drug Administration (FDA), consuming more than 400 mg of caffeine daily is unsafe for most healthy adults, and drinking too strong coffee can easily push you past this threshold. If you've ever wondered about the consequences, your body will react with a range of symptoms, from mild discomfort to more severe health issues. The concentration of caffeine, your body mass, and overall health all determine your reaction.

According to the FDA, most healthy adults can consume up to 400 milligrams of caffeine daily without experiencing adverse effects. However, exceeding this limit, or having a lower individual tolerance, can lead to a range of unpleasant physical and mental consequences from drinking coffee that is too strong.