What to eat if you have no taste? A guide to flavor beyond taste buds
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4 min read
Experts confirm that up to 95% of what we perceive as flavor actually comes from our sense of smell, so when you lose your sense of taste, finding foods you can enjoy can be a challenge. This guide explores strategies and specific foods to help navigate what to eat if you have no taste, focusing on stimulating your other senses to make mealtimes pleasurable once more.