Which Vitamin is Best for Strong Teeth? A Deep Dive
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5 min read
According to a 2020 review in *Nutrients*, vitamin D deficiencies can contribute to oral health problems, including gum disease and cavities. This makes it clear that a single nutrient isn't the magic bullet for dental health, but rather, a combination of vitamins is required to build and maintain strong teeth. So, which vitamin is best for strong teeth, and how do they all work together?
