Is higher proof alcohol stronger? Understanding Proof vs. ABV
                                
                                
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                                    5 min read                                
                            
                                According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol content is a key factor in understanding its effects, and yes, higher proof alcohol is stronger. In the United States, a spirit's proof is simply double its Alcohol by Volume (ABV), making a 100-proof spirit significantly more potent than an 80-proof one. This guide explains how to decipher these labels and drink responsibly.