Tag: Strongman competition

To maintain his monumental physique as a strongman, Hafthor Bjornsson consumed a staggering 8,000 to 10,000 calories per day, including approximately 400 grams of protein. This extraordinary intake was necessary to support his immense size and the demands of his training, but the amount of protein Thor Bjornsson eats has changed significantly with his career transitions.

While several elite athletes thrive on plant-based diets, no official World's Strongest Man winner has ever been a vegan. This common misconception often arises from the success of prominent vegan strongmen like Patrik Baboumian, whose impressive feats don't include winning the World's Strongest Man title.