How to Gain Weight When You Are Struggling? Your Complete Guide
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4 min read
According to the World Health Organization (WHO), being underweight can lead to numerous health problems, including compromised immune function and nutrient deficiencies. When you're consistently putting in the effort but seeing no results, it's a frustrating situation that raises the question: **how to gain weight when you are struggling?** This guide offers a comprehensive approach beyond just eating more.
