Tag: Student athlete

While many student-athletes question the legality of creatine, the substance itself is not on the NCAA's official list of banned drugs. However, its use falls under a specific set of rules concerning dietary supplements, which can still carry significant risks for athletes.

According to the NCAA, there are more than 1,000 member institutions, each classified into one of three divisions based on factors like competition level and athletic funding. For high school athletes, deciding between Division 1 (D1), Division 2 (D2), and Division 3 (D3) is a pivotal choice that shapes their entire collegiate experience. The 'best' option depends entirely on individual priorities regarding athletic ambition, academic focus, and desired lifestyle.

The NCAA explicitly states that there is no such thing as an "NCAA approved" nutritional or dietary supplement, and student-athletes assume all risk for what they ingest. This reality necessitates careful consideration of supplement choices, including those from well-regarded brands like Thorne.

Carbohydrates are the primary fuel source for football players, fueling repeated, high-intensity movements. A high-performance diet is therefore essential, and understanding what is the best diet for college football players can provide the competitive edge needed for success on the field and in the classroom.

An NCAA study found that Division III student-athletes graduate at a rate approximately 5% higher than the general student body, illustrating just one of the unique academic advantages that answer the question: what benefits do D3 athletes get?