Tag: Student drinks

Mild dehydration can reduce cognitive performance and impair memory, with one study of university students showing that those who drank water during an exam performed on average 5% better. This makes the question of what drink is best before an exam a crucial consideration for any student seeking to maximize their potential.

According to a 2025 study, 92% of students consume caffeine, highlighting its crucial role in academic performance. But beyond the ubiquitous coffee and energy drinks, what drinks do students drink to navigate the high-pressure environment of college and university life? The answer is a diverse mix, influenced by factors like budget, social events, health goals, and intense study schedules.