Tag: Student vitamins

With more than 90% of children and teens not getting enough vitamin D, many students are unknowingly running on a deficit of key nutrients vital for academic success. The demanding student lifestyle, often characterized by inconsistent diets and high-stress periods, creates a significant need for careful nutritional consideration to support brain function, energy, and mental well-being.

Over one billion people worldwide, including many students, suffer from vitamin D deficiency, which can negatively impact brain function. While a balanced diet is the foundation for health, incorporating specific vitamins and minerals can provide students with a crucial edge in boosting focus, memory, and energy to navigate a demanding academic life.