Tag: Study drinks

A study conducted by the University of East London found that students who brought a bottle of water into exams scored, on average, 5% better than those who did not. Understanding what is the best to drink when studying is crucial for improving cognitive function and academic success.

According to research from Cornell University, hot cocoa contains up to five times the antioxidants of black tea. With such a powerful nutritional profile, many students wonder if hot chocolate can help you study effectively by leveraging these beneficial compounds to improve focus and memory.

According to a 2025 study, 92% of students consume caffeine, highlighting its crucial role in academic performance. But beyond the ubiquitous coffee and energy drinks, what drinks do students drink to navigate the high-pressure environment of college and university life? The answer is a diverse mix, influenced by factors like budget, social events, health goals, and intense study schedules.

According to a study on young adults, even mild dehydration can impair cognitive performance, leading to fatigue and concentration difficulties. This critical role of proper hydration underscores that the answer to 'what drink gives you the most focus?' is far more nuanced than simply reaching for the highest-caffeine option. The optimal choice depends on your specific needs, tolerance, and desired mental state.

According to a study published by the University of East London, students who drank water during an exam scored an average of 5% higher than those who didn't. Choosing wisely what's the best thing to drink before an exam can significantly impact your mental clarity, memory, and energy levels.