Tag: Stuffed paratha nutrition

A single broccoli paratha can contain as few as 84 calories, depending heavily on the recipe and preparation. This makes knowing how many calories in a broccoli stuffed paratha a crucial detail for health-conscious food lovers.

On average, a plain, medium-sized whole wheat paratha contains approximately 150-200 calories. However, the nutritional value of paratha varies significantly depending on its ingredients, filling, and cooking method, making it either a healthful addition or a calorie-dense treat.

Based on variations in preparation and ingredients, a single homemade chola paratha can contain anywhere from 280 to over 400 calories. Understanding how many calories are in a chola paratha is crucial for dietary planning, as this delicious stuffed flatbread's final value is influenced by several key components, including the oil and filling.