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Tag: Sua chua

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Is Vietnamese Yogurt Healthy? A Nutritional Comparison

6 min read
Made with sweetened condensed milk, Vietnamese yogurt (or *sữa chua*) is a popular treat known for its silky-smooth, sweet, and tangy flavor profile. However, unlike many Western counterparts, its unique preparation method raises questions about whether Vietnamese yogurt is healthy. Let's break down the nutritional facts.