Tag: Sub rolls

Firehouse Subs has served subs since 1994, with toasted rolls being central to their sandwiches. The company uses a special sub roll, with both white and wheat options. A gluten-free choice is also available.

Many people mistakenly believe wraps are inherently healthier than subs, but a 2015 study revealed that some wraps can contain almost as many calories as two slices of bread before fillings are even added. When considering, "Is a wrap or sub roll healthier?" the answer is far more complex than the type of bread alone.