Tag: Sub sizes

According to nutrition data, a regular (which is approximately 7 inches) Jersey Mike's #6 Roast Beef & Provolone sub on white bread contains around 700 calories. Since the menu does not offer a specific 6-inch size, a regular is the closest approximation to answer the question of how many calories are in a 6 Jersey Mike's sub.

According to Jersey Mike's official sizing and confirmed customer reports, a regular sub is approximately 7 to 7.5 inches long. This portion is designed to be a satisfying and complete meal for one person, offering a perfect balance of their signature meats and fresh toppings.