Are We Deficient in Protein? Debunking Common Myths
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4 min read
According to the World Health Organization, nearly half of all deaths among children under 5 years of age in low- and middle-income countries are linked to undernutrition, highlighting a serious global concern. In contrast, a widespread myth persists that many people in developed nations are deficient in protein, leading to misconceptions and unnecessary supplementation. This article explores the nuanced answer to the question, "Are we deficient in protein?"
