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Tag: Substitutions

Explore our comprehensive collection of health articles in this category.

Is 2% Milk the Same as Half-and-Half? The Definitive Guide

3 min read
Did you know that half-and-half must contain between 10.5% and 18% milkfat, a significant difference compared to 2% milk? This article explores the properties of both dairy products and their implications in the kitchen, from coffee to baked goods. The primary difference lies in the fat composition, which affects the taste, texture, and how each behaves when used in recipes and other applications.

What is the ratio of olive oil to vegetable oil?

5 min read
For most cooking applications, olive oil can be substituted for vegetable oil using a simple 1:1 ratio. This makes seamless kitchen substitutions possible, but understanding the nuance behind using a particular type of olive oil and factoring in its flavor profile is key to a successful dish.

What is the difference between heavy cream and milk?

4 min read
According to the FDA, heavy cream must contain at least 36% milkfat, while whole milk contains only 3.25%, representing the primary distinction between these two common dairy products. This fundamental difference in fat content explains why heavy cream is thick and rich, while milk is thinner and lighter.

Can I Substitute Goji Berries for Cranberries? A Complete Guide

5 min read
According to Food Struct, goji berries contain significantly higher levels of protein and fiber compared to cranberries. If you are asking, 'can I substitute goji berries for cranberries?', the answer is often yes, but with careful consideration for how the distinct flavor profiles affect your final dish.

Can You Substitute Avocado for Mayonnaise?

4 min read
According to the USDA, an average tablespoon of mayonnaise contains around 100 calories, while the same amount of mashed avocado has only about 23 calories. This significant calorie difference is just one of many reasons why people ask, "can you substitute avocado for mayonnaise?" The short answer is yes, but the application and flavor profile are key to success. This guide will walk you through everything you need to know about making this popular, healthier switch.

Is Agar Agar Just Gelatine? Comparing the Two Gelling Agents

4 min read
According to the Food and Agriculture Organization, about 90% of all agar produced is used for food applications, a testament to its long-standing use as a gelling agent. However, many home cooks still wonder, 'is agar agar just gelatine?' While both can create a gel-like consistency, their origins, properties, and applications are surprisingly distinct.

Is fat-free condensed milk sweet?

3 min read
According to manufacturers, regular sweetened condensed milk contains 40-45% sugar by weight. This high sugar content is the key factor, answering the question, "Is fat-free condensed milk sweet?" While it's free of fat, the added sugar ensures it remains an incredibly sweet and viscous product.