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Tag: Subway blt

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a 12-Inch BLT Sandwich?

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3 min read
According to nutritional data from various fast-food restaurants, a 12-inch BLT can contain anywhere from 600 to over 1300 calories, depending on the specific recipe and ingredients used. This wide range shows why it's so important to examine the components of your sandwich to get an accurate estimate of how many calories are in a 12-inch BLT.

How many calories in a Subway BLT flatbread sandwich?

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3 min read
According to nutritional data from sites like MyFoodDiary, a standard 6-inch Subway BLT flatbread contains approximately 330 calories. The exact number for how many calories in a Subway BLT flatbread sandwich will vary depending on your choice of sauce, cheese, and whether you opt for extra bacon.