How many calories are in a 6 inch Italian sub from Subway?
                                
                                
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                                    3 min read                                
                            
                                According to official nutritional data, a standard 6 inch Italian BMT from Subway contains approximately 360 to 410 calories, depending on the specific bread and customizations. Understanding this base calorie count is the first step in managing your intake and making informed decisions about your meal.