Tag: Subway controversy

According to nutrition data, a standard 6-inch tuna sub at Subway can contain up to 530 calories and 31 grams of fat, significantly higher than many other menu options. So, is the tuna sub at Subway healthy, or is it a hidden high-calorie choice? The answer depends heavily on preparation and toppings.

According to nutritional data from the U.S., a standard 6-inch Subway tuna sub contains approximately 480 calories and 25 grams of fat. These figures raise important questions about whether Subway tuna is healthy for your diet, especially when compared to other menu options and homemade versions.

An Irish Supreme Court ruling in 2020 famously found that Subway's bread contained so much sugar that it did not meet the legal definition of a 'staple food'. This surprising decision highlighted a long-standing question for consumers: how many grams of sugar are in a Subway footlong bread?

Following a 2014 public petition, Subway officially removed the controversial dough conditioner azodicarbonamide from its bread. This article investigates the lingering question: **does Subway still use chemicals in their bread?** and what that means for your nutrition diet.