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Tag: Subway flatbread

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How many carbs are in a 6 inch flatbread from Subway?

3 min read
According to the Nutritionix database, a plain 6-inch flatbread from Subway contains 24 grams of total carbohydrates. This figure is important for anyone tracking their macronutrient intake, as the final carb count of your sandwich will depend heavily on the fillings and sauces you choose.

Is Subway Bread Healthy to Eat? A Deeper Look at the Nutrition

5 min read
In 2020, the Irish Supreme Court ruled that Subway's bread contained too much sugar to be legally defined as 'bread' for tax purposes, instead classifying it as a confectionary due to its 10% sugar content relative to flour. This controversial decision, and a past issue with a dough conditioner, has led many to question: is Subway bread healthy to eat?